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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sunflower seeds (sprouted)
- 1 cup garbanzo beans (sprouted)
- 1 cup Tahini
- 1 cup red bell pepper (chopped)
- 1/2 cup white onion (chopped)
- 1 cup parsley
- 2 Tbsp. ginger (chopped)
- 2 Tbsp. chopped garlic
- 1 Tbsp. coriander
- 2 Tbsp. extra virgin olive oil
- 2 tsp. black pepper
- 2 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium1360mg39% |
| Protein36g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber22g88% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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