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Raw Kale Salad with Pinenuts, Currants, and Ricotta Salata
FOOD528Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (chiffonade or finely shaved)
- 1/2 cup pinenuts (toasted)
- 1/2 cup dried currants
- 1/4 cup ricotta salata (grated)
- 3 Tbsp. balsamic vinegar
- 3 Tbsp. extra-virgin olive oil
- freshly ground pepper
- salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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