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Raw & Vegan Carrot Cake with Cashew Frosting
RUNNING ON REAL FOOD14Ingredients
35Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds
- 1/2 cup coconut flour
- 1 1/4 cups carrots (grated)
- 1 cup pitted Medjool dates (packed, soak first if they're not soft)
- 2 Tbsp. water
- 1/4 cup shredded coconut (unsweetened fine)
- 1/4 cup raisins
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1 cup cashews (soaked for 4-8 hours, drained and rinsed)
- 1 Tbsp. fresh lemon juice
- 3 Tbsp. maple syrup
- 3 Tbsp. coconut oil
- shredded coconut (fine, for topping)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium70mg3% |
Potassium1070mg31% |
Protein17g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber11g44% |
Sugars48g |
Vitamin A120% |
Vitamin C8% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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