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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups zucchini (shredded)
- 1 1/4 cups raw almonds (unpasteurized, soaked a minimum of 4 hours in water, will plump up close to 2 cups)
- 7 medjool dates (pitted)
- 4 Tbsp. flaxseed (can sub flax meal too)
- 4 Tbsp. psyllium husk (can sub psyllium seed powder too)
- 4 Tbsp. hemp seeds
- 1/2 cup onion (diced)
- 2 Tbsp. chia seeds
- 3 garlic cloves (small)
- 1 lemon (about 1 tablespoon)
- 1 tsp. pink salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium790mg23% |
| Protein15g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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