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Raw Veggie Rice with Tamari Orange Sauce
RAWMAZING11Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (cut in 2 inch chunks)
- 2 parsnips (peeled and cut in 2 inch chunks)
- 1 cauliflower (medium, cut in pieces)
- 2 cups mushrooms (trimmed)
- 2 cups snow peas (sliced into 1/2-inch pieces)
- 2 cups mung bean sprouts
- 6 scallions (sliced, white part only)
- 1/2 red bell pepper (diced)
- 1/4 cup low sodium tamari
- 1/4 cup maple syrup
- 1/4 cup orange juice (fresh squeezed)
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NutritionView More
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210Calories
Sodium
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium1250mg36% |
| Protein9g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars27g |
| Vitamin A130% |
| Vitamin C250% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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