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Ingredients
US|METRIC
8 SERVINGS
- 1 orange bell pepper (chopped small, about 1 cup)
- 1 yellow bell pepper (chopped small, about 1 cup)
- 8 radishes (cut in half and sliced thin, about ¾ cup)
- 1 head broccoli (chopped small, about 2 cups)
- 1 seedless cucumber (chopped small, about 2 cups)
- 1 cup red seedless grapes (halved)
- 3 Tbsp. fresh dill (chopped)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup sunflower seeds (raw shelled)
- 1/8 cup hemp hearts (hulled hemp seeds)
- 1 garlic clove (minced)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. apple cider vinegar
- 1 lemon
- 1 Tbsp. Dijon mustard
- 1 Tbsp. pure maple syrup
- 1/2 tsp. salt (or to taste)
- 1/8 tsp. pepper (or to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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