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Chef Thomasino: "I recommend using the apple cider vinegar instead…" Read More
14Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups carrots
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup onion
- 1 garlic clove
- 1 Tbsp. lemon juice (; or apple cider vinegar)
- 1 Tbsp. chili powder
- 1 tsp. paprika (; or smoked paprika)
- 1/2 tsp. cumin seed
- pepper
- sea salt
- 1/4 cup sun dried tomatoes
- 1 Tbsp. mushroom powder
- 1 tsp. cayenne pepper (or red pepper flakes)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Chef Thomasino a year ago
I recommend using the apple cider vinegar instead of the lemon juice. Not only will I make it again, I have made it at least three times this week!
Herschel Johnson 4 years ago
This was really good. We are going raw for the month and I made this on the third day. Well worth the time put into it. I added my own touch to it, like avocado and all in lettuce tortillas. Delicious...
Sheri S. 8 years ago
It was so very easy and it was delicious. Our sons wanted no part of the raw food, however they changed their minds once they tasted the 'taco meat'. Definitely a winner!!!