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Raw Vegan Savory Sprouted Quinoa Salad
THE SPRUCE EATS13Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup water
- 1 Tbsp. nama shoyu
- 1 tsp. agave nectar
- 1/2 tsp. balsamic vinegar
- 1/2 tsp. stone ground mustard
- 1 clove garlic (minced)
- 3 cups vegetables (assorted diced, such as portobello mushrooms, red bell peppers, carrots, red onion, zucchini, etc)
- 1 cup quinoa (sprouted)
- 1 Tbsp. chopped fresh herbs (such as parsley, oregano, thyme, sage, rosemary, etc.)
- 2 Tbsp. sliced kalamata olives (optional but so yummy)
- 1/4 tsp. sea salt (or to taste)
- 1/4 tsp. black pepper (or to taste)
- 1 pinch cayenne
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium1030mg29% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A250% |
| Vitamin C40% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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