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Raw Vegan Pizza with Spinach, Pesto, and Marinated Vegetables
ONE GREEN PLANET20Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hemp seeds (each of, raw pumpkin seeds and sunflower seeds)
- 1 cup walnuts
- 1 tsp. salt (& pepper)
- 2 tsp. dried basil (or a handful of fresh, lucky you)
- 1 Tbsp. agave
- 3 dates
- 2 Tbsp. water (as needed)
- 1/2 onion (sliced)
- 4 garlic cloves (peeled)
- 5 cups spinach (organic)
- 1/2 cup pine nuts
- 1 garlic clove (peeled)
- 1/2 tsp. salt (& pepper)
- 1/2 cup water (as needed)
- 1 tsp. agave (/maple syrup or a couple dates)
- 3 mushrooms
- 1 bell pepper
- 1 tomato
- 1 tsp. tamari
- 1 tsp. herb (fave dried, blend)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium720mg21% |
| Protein10g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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