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Raw Vegan Nori Rolls with Avocado & Seed Paté
PICK UP LIMES16Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup sesame (mixed sunflower, pumpkin, hemp seeds, soaked overnight, any combination of seeds is fine*)
- 2 avocados (mashed)
- 1 lemon (juiced)
- 1/2 bunch basil (chopped, yields ~1/8 cup)
- 1 tsp. sundried tomatoes (chopped)
- 6 Kalamata olives (chopped)
- 1/4 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1/8 cup dulse (chopped, optional)
- 1 red chili peppers (chopped, optional)
- 6 nori sheets (shiny side down)
- 1/2 lemon (to rub on nori sheets)
- 1/4 head romaine lettuce
- 1 bell pepper (sliced, or two halves, each a different colour)
- 8 grams cilantro (chopped)
- 1/2 cucumber (large, sliced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1320mg38% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C200% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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