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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup almonds
- 2 cups rolled oats
- 2 cups pitted dates
- 2 Tbsp. coconut oil (solid)
- 1 Tbsp. coconut nectar (sub maple syrup)
- 1/2 tsp. almond extract (Natural)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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