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Ingredients
US|METRIC
24 SERVINGS
- 3 cups walnuts
- 2 1/2 cups medjool dates (pitted)
- 1 tsp. vanilla
- 1 dash Himalayan salt
- 1 1/2 cups cashews (soaked overnight)
- 2 cups coconut meat (fresh, 2 young coconuts)
- 1/2 can coconut milk (full-fat canned)
- 1/2 cup maple syrup
- 1/3 cup coconut oil (melted)
- 1 Tbsp. vanilla extract
- 2 1/2 Tbsp. dried lavender
- 1 tsp. Himalayan salt
- 1 lemon
- 1/2 lemon
- 4 dried figs (sliced)
- 8 cherries (sliced)
- 6 macadamia nuts (crushed)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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