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Raw Vegan Flax Seed Crackers Recipe
THE SPRUCE EATS4Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups whole flaxseeds
- 2 cups water
- 1/4 cup tamari ( , or Braggs Liquid Aminos or nama shoyu raw soy sauce)
- sea salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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