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Ingredients
US|METRIC
10 SERVINGS
- 1 cup sunflower seeds (2 dl solrosfrön)
- 1/4 tsp. seed (cilantro, malen korianderfrö)
- 1/2 tsp. cumin (spiskummin)
- 2 Tbsp. shallot (schalottenlök)
- 2 tsp. tahini (tahini)
- 1 garlic clove (vitlöksklyfta)
- 2 Tbsp. almond butter (mandelsmör)
- 2 Tbsp. lemon juice (citron juice)
- 1/2 tsp. salt (salt)
- 1 carrot (morot)
- 1 cup red cabbage (2 dl rödkål)
- 1/2 cup green cabbage (1 dl vitkål)
- 15 mint (leafs, mynta)
- 2 Tbsp. lemon juice (citron)
- 2 tsp. olive oil (olivolja)
- 1 pinch salt (salt)
- 1/4 cup lemon juice (1/2 dl citron juice)
- 1/4 cup tahini (1/2 dl tahini)
- 1/2 garlic clove (vitlöks klyfta)
- 1/8 cup water (filtered, 2 msk vatten)
- 1 pinch salt (salt)
- 15 oz. chickpeas (drained, liquid reserved, 425g kikärtor)
- 4 lemon juice (msk freshly squeezed, citron saft)
- 1/4 cup tahini (tahini, sesampasta)
- 1/2 tsp. ground cumin (spiskummin)
- 1 clove garlic (vitlök)
- 1/2 tsp. salt (salt)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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