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Ingredients
US|METRIC
4 SERVINGS
- 10 ears of corn (cut off kernels*)
- 2 cups raw cashews (soaked in 4 cups of water for a few hours)
- 4 cups water (fresh or the cashew water)
- 2 cloves garlic (depending on size and taste preference–raw garlic has a strong flavor)
- 1 Tbsp. umeboshi plum vinegar
- extra-virgin olive oil
- sea salt
- black pepper
- lime juice
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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