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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest
WELL AND FULL12Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup cashews (soaked)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. flax oil (or sub more olive oil)
- 1 lemon
- 2 Tbsp. Dijon mustard
- 1 clove garlic
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 3 Tbsp. water (to thin)
- kale (or other hardy green)
- hemp seeds
- lemon rind (use rind from lemon for dressing)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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