Raw Vanilla Coconut Fig Slice Recipe | Yummly

Raw Vanilla Coconut Fig Slice

SHENANNAGANS
14Ingredients
15Minutes
620Calories
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Ingredients

US|METRIC
  • 1/2 cup walnuts
  • 1/4 cup almonds
  • 2 tablespoons desiccated coconut
  • 2 tablespoons flaxseeds
  • 1/2 cup dried figs
  • 1/2 cup medjool dates (pitted)
  • 1/2 tablespoon water
  • 1/2 teaspoon cinnamon
  • 1/2 cup macadamias
  • 1/2 cup coconut milk
  • 1/2 cup desiccated coconut
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla bean paste
  • fig (Fresh, slices to decorate)
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    NutritionView More

    620Calories
    Sodium1% DV15mg
    Fat71% DV46g
    Protein18% DV9g
    Carbs18% DV53g
    Fiber48% DV12g
    Calories620Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium740mg21%
    Protein9g18%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber12g48%
    Sugars37g74%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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