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Ingredients
US|METRIC
4 SERVINGS
- 3 1/4 cups corn kernels (fresh yellow, from 4 large ears)
- 2 cups water
- 1/2 cup raw cashews
- 6 Tbsp. extra-virgin olive oil
- 1 garlic clove (small)
- 2 tsp. kosher salt
- 1 1/2 tsp. cilantro leaves (chopped)
- freshly ground pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2640mg110% |
| Potassium420mg12% |
| Protein29g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium80% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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