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Raw Spring Rolls With Vegan Dipping Sauces
MIND BODY GREEN29Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head red cabbage
- 1 carrot
- 1 zucchini (small)
- 1/2 cucumber
- 2 kale leaves
- 1 avocado
- basil
- cilantro
- 4 nori sheets (and/or rice paper sheets)
- 1 Tbsp. tahini
- chili powder (to taste, optional for kids)
- 1 Tbsp. miso
- 2 dates
- 1/2 fresh squeezed lemon juice
- 1 garlic clove (small)
- water (as needed to make it creamy and smooth)
- 2 cloves minced garlic
- 1 Tbsp. ginger (chunk of, peeled and finely chopped)
- 2 Tbsp. tamari
- 2 Tbsp. maple syrup
- 2 Tbsp. lemon juice
- chili powder (to taste, optional for kids)
- 5/16 cup peanut butter
- 5/16 cup water (more or less as needed)
- 2 Tbsp. tahini
- 1 freshly squeezed lime juice
- 1 garlic clove (crushed)
- 3 Tbsp. water (add more if needed to desired consistency)
- 1 Tbsp. maple syrup (or sweet chili sauce, optional - if you want sweet - I prefer mine without)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium960mg40% |
Potassium1310mg37% |
Protein17g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber13g52% |
Sugars24g |
Vitamin A140% |
Vitamin C160% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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