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Raw Snickers Bars /December 17, 2015 by lee tilghman
LEE TILGHMAN17Ingredients
35Minutes
1500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free oats
- 1 cup cashews
- 1 cup almond meal (I use Bob's Red Mill)
- 1 cup shredded coconut
- 1 tsp. sea salt
- 1/2 cup maple syrup
- 2 Tbsp. coconut butter
- 2 cups medjool dates (pitted and soaked in boiling water for 2 hours)
- 2 Tbsp. peanut butter
- 1 tsp. vanilla powder
- 1 Tbsp. coconut oil
- 1 pinch salt
- 4 Tbsp. water
- 1/2 cup peanuts (scattered on top)
- 1/4 cup coconut oil (melted)
- 1/2 cup cacao powder
- 1/4 cup maple syrup
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium1860mg53% |
| Protein33g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate181g60% |
| Dietary Fiber21g84% |
| Sugars117g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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