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Ingredients
US|METRIC
8 SERVINGS
- 2/3 cup pumpkin seeds (/ pepitas)
- 1/3 cup ground flax seeds
- 1/2 cup shredded coconut
- 1/4 tsp. sea salt
- 1 1/2 cups dates (soaked for 10min + chopped)
- 1 Tbsp. ginger (fresh grated)
- 2 cans full fat coconut milk (canned)
- 2 Tbsp. coconut sugar
- raspberries
- pistachios (chopped)
- agave
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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