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Raw Raspberry Key Lime Tarts (Gluten, Dairy, Soy, Refined-Sugar Free, No-Bake)
THE HEALTHY APPLE15Ingredients
6Hours
540Calories
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Ingredients
US|METRIC
12 SERVINGS
- tart crust
- 4 cups nuts (pecans, walnuts, almonds)
- 1/4 tsp. sea salt
- 1/2 tsp. canela
- 1/3 cup pitted dates
- cashew (Filling)
- 1 1/2 cups cashews (soaked for a minimum of 3 hours)
- 1/3 cup unsweetened almond milk
- 1 lime (small)
- 1/2 cup lime juice (freshly squeezed)
- 4 Tbsp. pure maple syrup
- 1/4 cup virgin coconut oil
- 1 pinch sea salt
- 1 1/2 cups fresh raspberries (Driscoll’s organic, from a 6 ounce container)
- 1 cup fresh raspberries (Driscoll’s organic, from a 6 ounce container)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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