Raw Raspberry Brownies

FOOD DOODLES
8Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 3/4 cup raw almonds
  • 1 cup medjool dates
  • 1/4 cup unsweetened cocoa powder (raw cacao for a 100% raw treat)
  • 1 pinch sea salt
  • 1 dash pure vanilla (extractFor the Raspberry Topping:)
  • 1 cup fresh raspberries (or slightly more frozen raspberries that have been thawed and slightly drained)
  • 2 tablespoons raw honey (or pure maple syrup)
  • 1 1/2 tablespoons chia seeds
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    NutritionView More

    150Calories
    Sodium1% DV30mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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