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15Ingredients
45Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup almonds
- 2/3 cup brazil nuts
- 1 cup dates
- 3 Tbsp. carob powder
- 1 pinch sea salt
- 3 Tbsp. water (if needed)
- 1 cup coconut chips
- 1 cup coconut (shreds)
- 2 Tbsp. almond butter
- 2 Tbsp. coconut oil (melted)
- 1/2 tsp. vanilla powder
- 3 drops peppermint (essential oil, as desired)
- 1/2 cup coconut nectar (or date paste)
- 3/4 cup cacao powder (or carob powder)
- 1/3 cup coconut oil (or cacao butter, melted)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat630 |
% DAILY VALUE |
Total Fat70g108% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium930mg27% |
Protein12g |
Calories from Fat630 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber15g60% |
Sugars54g |
Vitamin A2% |
Vitamin C2% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica P 8 years ago
They turned out great I only used almond flour and I had no dates so I used raisins instead the filling was tricky to pull off I wound up omitting the almond butter and using coconut cream but all in all a success!