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Ingredients
US|METRIC
20 SERVINGS
- 2 cups coconut (thread, or coconut chips)
- 1 cup pumpkin seeds
- 1 cup chopped almonds
- 1 cup walnut pieces
- 1 cup sunflower seeds
- 1 cup ground flaxseed (linseed)
- 1 cup sesame seeds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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