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Raw Mango Shrimp Masala-Manga Era Thokku
PEPPER BOWL10Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams shrimp
- 100 grams mango
- 1 onion
- 1 tomato
- 1 Tbsp. chopped garlic
- 1 tsp. chili powder
- 1/2 tsp. coriander powder
- 1/4 tsp. turmeric powder
- 4 Tbsp. cooking oil
- 1/2 tsp. salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium980mg41% |
| Potassium820mg23% |
| Protein52g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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