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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds
- 1/2 cup sunflower seeds
- 6 medjool dates (pitted)
- 1 Tbsp. coconut oil
- 1/2 tsp. canela
- Himalayan salt (A pinch of pink)
- 1 cup creamed coconut (/coconut butter)
- 2 Tbsp. coconut oil
- 2 Tbsp. maple syrup (optional)
- 1 mango (large)
- 2 tsp. fresh turmeric
- 1 tsp. fresh ginger
- 1 Tbsp. lime juice
- 3/4 tsp. canela
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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