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Raw Hemp Chia Seed Bars [Vegan, Gluten-Free]
ONE GREEN PLANET10Ingredients
25Minutes
1490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups oats (organic, gluten-free, if needed)
- 1/2 cup hemp seeds (organic)
- 1/2 cup chia seeds (organic)
- 1/4 cup flaxseeds (organic, freshly ground)
- 3/4 cup almonds (organic, freshly ground in tiny pieces)
- 1/2 cup coconut nectar (organic raw, /organic maple syrup/organic brown rice syrup)
- 1/2 cup applesauce (organic)
- 3/4 cup almond butter (organic)
- 1/2 cup organic coconut oil (melted/liquid)
- 1 1/2 tsp. vanilla extract (organic)
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1490Calories from Fat820 |
% DAILY VALUE |
Total Fat91g140% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium1330mg38% |
Protein41g |
Calories from Fat820 |
% DAILY VALUE |
Total Carbohydrate143g48% |
Dietary Fiber26g104% |
Sugars15g |
Vitamin A0% |
Vitamin C2% |
Calcium50% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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