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Raw Hazelnut & Chai Brownies
GREEN KITCHEN STORIES9Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups medjool dates (fresh, pitted)
- 4 Tbsp. extra virgin coconut oil (room temperature)
- 2 Tbsp. maple syrup
- 6 Tbsp. raw cacao powder
- 1/2 tsp. vanilla extract (ground)
- 3 tea bags (chai, or your favorite tea blend cut them open)
- 2 Tbsp. ground flax seeds (chia, psyllium or hemp)
- 1 pinch sea salt
- 1/2 cup raw hazelnut (coarsely chopped, or nuts and seeds of choice)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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