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Raw Food Bar with Cacao, Nuts and Dates
CUISINE JOSEPHINE8Ingredients
65Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 dL almond (1/2 cup)
- 1 dL cashews (1/2 cup)
- 2 dL fresh dates (pitted 1 cup)
- 1 dL peanut butter (1/2 cup)
- 1 dL coconut oil (1/2 cup)
- 2 dL fresh dates (pitted 1 cup)
- 4 Tbsp. coconut oil
- 2 Tbsp. cacao
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium130mg5% |
| Potassium1050mg30% |
| Protein16g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars61g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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