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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red pepper (chopped)
- 1/2 cup sunflower seeds (divided)
- 1 cup ground flax seeds
- 1/2 cup flax seeds (whole)
- 1 cup sliced onion
- 1/4 cup nutritional yeast
- 1/2 tsp. red pepper flakes
- 1 Tbsp. nama shoyu
- 2 Tbsp. olive oil
- 1 tsp. lemon juice
- salt
- pepper
- 2 cups water
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium880mg25% |
| Protein20g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber23g92% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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