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Ingredients
US|METRIC
16 SERVINGS
- 1 cup sunflower seeds
- 2 Tbsp. red onion (minced, or shallot)
- 1 garlic clove
- 2 handfuls cilantro
- 1/2 tsp. coriander
- 3/4 tsp. cumin
- 1 Tbsp. tahini
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. kosher salt
- black pepper
- 1 falafel (recipe raw, above)
- 12 cups mixed baby salad greens
- 2 carrots (rainbow)
- 1 beet
- 1/2 cup tahini
- 2 lemons (large, ½ cup juice)
- 4 Tbsp. water
- 1 Tbsp. olive oil
- 1 tsp. maple syrup
- 1/2 tsp. kosher salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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