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Ingredients
US|METRIC
10 SERVINGS
- 14 medjool dates (large, pitted, if dry, soak in hot water 10 minutes, then drain)
- 2 cups coconut flakes (~130 g unsweetened, large flake is best)
- 2 Tbsp. cacao powder (or sub unsweetened cocoa powder, but it will no longer be raw*)
- 1 Tbsp. coconut oil (optional)
- 2/3 cup cocoa butter (~50 g finely grated, *, see photo)
- 2 Tbsp. coconut oil
- 1/2 cup cacao powder (or sub unsweetened cocoa powder, but it will no longer be raw*)
- 6 Tbsp. agave nectar (or maple syrup)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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