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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cashews
- 7 dates
- 1/4 tsp. vanilla powder
- 1 tsp. coconut oil
- 1/2 tsp. cardamom
- 1 pinch salt
- 1 cup dates (approximatly 15-17dates)
- 1 Tbsp. canela
- 2 Tbsp. coconut oil
- 1 pinch salt
- 1/4 tsp. vanilla extract
- 1/4 cup creamed coconut (coconut butter)
- 1 tsp. agave (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber8g32% |
| Sugars48g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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