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Ingredients
US|METRIC
4 SERVINGS
- 15 medjool dates (pitted)
- 1/4 cup coconut cream
- 1/2 cup pecans
- 1/2 cup walnuts
- 1 cup almonds
- 3/4 cup desiccated coconut
- 1/2 cup sultanas
- 1/2 cup dried cherries
- 1/2 cup dried blueberries
- 12 dried apricots
- 1 Tbsp. cinnamon
- 1/4 tsp. cloves
- 1/4 tsp. cardamom
- 1 Tbsp. orange zest
- 1/3 cup coconut oil
- 1 cup coconut flour
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat830 |
| % DAILY VALUE |
| Total Fat92g142% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium980mg28% |
| Protein16g |
| Calories from Fat830 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber19g76% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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