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Raw Chopped Vegetable Salad with Sprouted Lentils
FREE PEOPLE14Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. French green lentils (sprouted)
- 2 oz. carrot (thinly sliced)
- 2 oz. celery (thinly sliced)
- 2 stalks asparagus (thinly sliced)
- 2 oz. cucumber (thinly sliced)
- 3 leaves romaine lettuce (thinly sliced)
- 2 scallions (thinly sliced)
- 2 sprigs parsley
- 3 oz. cherry tomatoes (quartered)
- 1 whole avocado (diced)
- 2 tsp. red wine vinegar
- 1 Tbsp. olive oil
- pepper
- salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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