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8Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup seeds (or nuts of choice, I used sunflower and pumpkin seeds)
- 1/4 cup cacao powder
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt
- 1 cup medjool dates (pitted and chopped)
- 3 Tbsp. water
- 1/4 cup cacao nibs (or chocolate chips*)
- cacao powder (or unsweetened shredded coconut, optional for coating)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Carrie 3 years ago
Delicious! It took about 15 minutes to make with stopping to scrape. I was only using a Ninja, so it might be easier with a real food processor. I will definitely make these again!
Iris 4 years ago
These turned out great! Used raw sunflower kernels and dark chocolate chips. Used 2 tablespoons of water. Super yummy and chocolaty!