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Ingredients
US|METRIC
4 SERVINGS
- 7 dL almonds
- 1 cup grated coconut (/ coconut flakes)
- 1 banana (medium sized)
- 5 Tbsp. cocoa powder
- 3 Tbsp. honey (organic, or coconut palm syrup)
- 1 pinch sea salt
- 5 Tbsp. cocoa butter (grated)
- 1 Tbsp. virgin coconut oil
- 5 dL peanut butter
- 3 Tbsp. cocoa powder
- 3 Tbsp. honey (organic, or coconut palm syrup)
- 1 pinch sea salt
- 2 bananas
- whipped cream (coconut, See instructions HERE)
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NutritionView More
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1930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1930Calories from Fat1400 |
| % DAILY VALUE |
| Total Fat156g240% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium2250mg64% |
| Protein61g |
| Calories from Fat1400 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber31g124% |
| Sugars55g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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