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6Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
36 SERVINGS
- 3 cups coconut flakes (dried organic unsweetened, – where to buy coconut)
- 1 1/4 cups raw cacao powder (or carob powder if you don’t want to use cacao)
- 1 cup maple syrup (or raw honey, I went with half and half this time – where to buy natural sweeteners)
- 1/3 cup coconut oil (virgin unrefined)
- 2 tsp. pure vanilla extract
- 1 pinch sea salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
K moo 5 years ago
I added chopped pretzel sticks to my recipe and a bit extra salt and it turned out great. Only had half a cup of maple syrup so I added some powdered sugar to taste to make up for it. Love this style of “cooking”!
Natalie Wood 7 years ago
With only a cup of shredded coconut on hand, I made a third of the recipe. The only change I made was to use slightly less coco powder since I'm not a chocolate lover. This is now my go to recipe when I want something sweet, fast. Less than five minutes prep, fast!
Tamara P. 8 years ago
Did the macaroons with organic agave syrup, came out heavenly delicious! Easy and yummy! Nice treat for weekends afternoon