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Hey Cheryl: "The banana adds sweetness to the usual avo chocol…" Read More
7Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (medium ripe, – peeled)
- 1 avocado (ripe, – peeled)
- 3 Tbsp. cocoa powder (I used raw cocoa)
- 2 Tbsp. date syrup
- 1 pinch rock salt
- 1 tsp. lemon juice
- nutmeg (a good grating)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hey Cheryl 7 years ago
The banana adds sweetness to the usual avo chocolate combo ..,will make this again.