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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts (left in the water overnight)
- 1/2 cup almonds (left in the water overnight)
- 3 dates
- 2 Tbsp. almond milk
- 1/2 cup cashew nuts (left in the water overnight)
- 1/4 cup maple syrup
- 3 Tbsp. lemon juice
- 3 Tbsp. almond milk
- 1 cup raspberries
- 1 banana
- 10 Tbsp. almond milk
- wild strawberries (for decoration, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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