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Ingredients
US|METRIC
8 SERVINGS
- 1 head cauliflower (stems removed)
- 1 head broccoli (stems removed)
- 2 carrots (shredded)
- 1 gala apple (diced)
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/2 cup raisins
- 1/2 cup dried cranberries
- 1/4 cup chopped fresh mint (finely)
- 1 lemon
- 2 Tbsp. maple syrup
- 1 Tbsp. white wine vinegar
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. no-salt seasoning (organic)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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