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Raw Carrot Cake, for a birthday
EGGPLANT AND OLIVE20Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup medjool dates (soaked for a few minutes)
- dates
- water
- 1 1/2 tsp. pure vanilla extract
- 3/4 cup oats (finely ground)
- 1/4 cup almond flour
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1/8 tsp. ground nutmeg
- 1 pinch sea salt
- 1/2 cup carrots (finely grated)
- 1/4 Orange (optional)
- 1/2 cup raw cashews (soaked for at least 4 hours)
- 3 Tbsp. water (reserved date, as needed)
- 1/2 Tbsp. brown rice syrup (or honey)
- 1 Tbsp. fresh lemon juice
- 3/4 tsp. vanilla extract
- 1 pinch sea salt
- 1/2 Tbsp. coconut oil (melted)
- 1/8 Orange (or one drop orange essential oil)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium130mg5% |
Potassium410mg12% |
Protein8g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A40% |
Vitamin C20% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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