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Raw Carrot Cake with Macadamia Frosting
BECOMINGNESS10Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups macadamias (preferably soaked for a couple hours)
- 2 Tbsp. lemon juice
- 2 Tbsp. coconut oil (melted)
- 1/3 cup maple syrup (organic)
- water (as needed, I added ¾ cup)
- 2 large carrots (peeled)
- 1 1/2 cups almond meal
- 2 cups medjool dates (seeds removed)
- 1/2 cup desiccated coconut (or organic shredded)
- 1/2 tsp. canela
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium580mg17% |
Protein7g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber8g32% |
Sugars36g |
Vitamin A50% |
Vitamin C4% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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