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Ingredients
US|METRIC
1 SERVINGS
- 1 large carrot (finely grated)
- 4 medjool dates (soaked for 3-4 hours if possible. If you didn’t soak them, you can place them in boiling water for 20 minutes but this removes the raw element)
- 10 almonds (crushed)
- 1 Tbsp. dessicated coconut
- 1 Tbsp. raisins
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. ground ginger
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A240% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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