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Ingredients
US|METRIC
12 SERVINGS
- 2 cups carrot (pulp, or shredded carrots)
- 4 cups dried apples
- 1 cup raisins
- 1/2 tsp. vanilla powder
- 1/2 tsp. cinnamon powder
- 1/8 tsp. nutmeg
- 1/2 lemon
- 2 cups coconut meat (young Thai)
- 1 cup dates
- 1/2 cup water
- 1/2 tsp. vanilla powder
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars35g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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