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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw buckwheat groats
- 3 cups water
- 1 tsp. apple cider vinegar
- 1 cup grated carrot (approximately 1 medium-large carrot)
- 3/4 cup almond milk (or other plant-based milk)
- 6 pitted Medjool dates (or to taste)
- 2 Tbsp. raw walnuts
- 1 Tbsp. coconut butter
- 1 tsp. pure vanilla extract
- 1 1/4 tsp. ground cinnamon
- 3/4 tsp. ground ginger
- 1/8 ground nutmeg
- grated carrot
- pepitas
- walnuts
- hemp seeds
- almond butter (drizzle of)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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