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Ingredients
US|METRIC
4 SERVINGS
- 2 cups walnuts
- 1 cup unsweetened desiccated coconut
- 1/2 cup coconut flour
- 1/4 cup coconut oil (melted)
- 1/2 lemon (juice and zest)
- 2 tsp. vanilla extract
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 2 cups medjool dates (pitted)
- 2 cups carrots (finely grated**)
- 1 pinch sea salt
- 2 cups cashews (soaked***)
- 1/2 cup full fat coconut milk (****)
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup
- 1/4 cup lemon juice
- 2 tsp. vanilla extract
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NutritionView More
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1810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1810Calories from Fat1210 |
% DAILY VALUE |
Total Fat134g206% |
Saturated Fat51g255% |
Trans Fat |
Cholesterol |
Sodium140mg6% |
Potassium2150mg61% |
Protein34g |
Calories from Fat1210 |
% DAILY VALUE |
Total Carbohydrate147g49% |
Dietary Fiber21g84% |
Sugars92g |
Vitamin A190% |
Vitamin C40% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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