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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (frozen)
- 1 cup coconut water (or purified water)
- 2 dates (pitted)
- 1 1/2 Tbsp. carob powder (can also use cacao if you prefer)
- 1 handful fresh mint leaves (., Did you know there’s a variety of mint called chocolate mint? We grow it here and it really smells like chocolate!)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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