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Raw Cardamon-Date-Cinnamon Bread
RAW FOOD FOR TRUTH8Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup buckwheat groats
- 1/2 cup sunflower seeds
- 1/2 cup flax seeds (golden)
- 7 medjool dates
- canela
- 4 pods cardamon
- 1 pinch salt
- sweetener (optional: add your favorite, to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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